Nutrients in Oil, poppyseed
100 grams of Oil, poppyseed contain no protein, 100 grams of fat, no carbohydrates, and no fiber.
You have 884 calories from 100 grams of Oil, poppyseed, the 44% of your total daily needs. It contains 100 grams of fat and 0 mg of Cholesterol.
It contains some important vitamins: Vitamin E (11.4 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Oil, poppyseed have the 44% of your total daily calorie needs: 884 calories.
884 kcal
44%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Oil, poppyseed have 100 gr of total fat, the 154% of your total daily needs.
100 g
154%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
Oil, poppyseed is salt-free.
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