Oil, poppyseed Nutrition Facts

Nutrients in Oil, poppyseed

100 grams of Oil, poppyseed contain no protein, 100 grams of fat, no carbohydrates, and no fiber.

You have 884 calories from 100 grams of Oil, poppyseed, the 44% of your total daily needs. It contains 100 grams of fat and 0 mg of Cholesterol.

It contains some important vitamins: Vitamin E (11.4 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Oil, poppyseed have the 44% of your total daily calorie needs: 884 calories.

884 kcal

44%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Oil, poppyseed have 100 gr of total fat, the 154% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

100 g

154%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Oil, poppyseed is carbohydrate-free

Sugars

Oil, poppyseed is sugar-free

Dietary fiber

Oil, poppyseed is fiber-free

Sodium

Oil, poppyseed is salt-free.

Water

100 grams of Oil, poppyseed contain 0 grams of water, the 0% of the total weight.

0 g

0%

total weight