Oil, soybean, salad or cooking, (partially hydrogenated) Nutrition Facts

Nutrients in Oil, soybean, salad or cooking, (partially hydrogenated)

100 grams of Oil, soybean, salad or cooking, (partially hydrogenated) contain no protein, 100 grams of fat, no carbohydrates, and no fiber.

You have 884 calories from 100 grams of Oil, soybean, salad or cooking, (partially hydrogenated), the 44% of your total daily needs. It contains 100 grams of fat and 0 mg of Cholesterol.

It contains some important vitamins: Vitamin K (24.7 µg) or Vitamin E (8.1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Oil, soybean, salad or cooking, (partially hydrogenated) have the 44% of your total daily calorie needs: 884 calories.

884 kcal

44%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Oil, soybean, salad or cooking, (partially hydrogenated) have 100 gr of total fat, the 154% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

100 g

154%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Oil, soybean, salad or cooking, (partially hydrogenated) is carbohydrate-free

Sugars

Oil, soybean, salad or cooking, (partially hydrogenated) is sugar-free

Dietary fiber

Oil, soybean, salad or cooking, (partially hydrogenated) is fiber-free

Sodium

Oil, soybean, salad or cooking, (partially hydrogenated) is salt-free.

Water

100 grams of Oil, soybean, salad or cooking, (partially hydrogenated) contain 0 grams of water, the 0% of the total weight.

0 g

0%

total weight