Oil, tomatoseed Vitamins

Vitamins in Oil, tomatoseed

Vitamins are substances that are found in foods we eat. Your body needs vitamins in small quantities to work properly. The best way to get enough vitamins is to eat a balanced diet with a variety of foods.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin E

Vitamin E is necessary for structural and functional maintenance of skeletal, cardiac, and smooth muscle. It also assists in the formation of red blood cells and helps to maintain stores of vitamins A and K, iron and selenium. In 100 grams of Oil, tomatoseed, you can find 3.8 milligrams of Vitamin E. It provides the 25% of the daily recommended value for the average adult.

3.8 mg

25%

daily value