Vitamins in Onions, frozen, whole, cooked, boiled, drained, without salt
Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.
Vitamin B-9 (13 mg), Vitamin C (5.1 mg) and Vitamin A (2 IU) are some of the vitamins present in Onions, frozen, whole, cooked, boiled, drained, without salt.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal