Orange-flavor drink, breakfast type, powder Nutrition Facts

Nutrients in Orange-flavor drink, breakfast type, powder

100 grams of Orange-flavor drink, breakfast type, powder contain no protein, no fat, 98.94 grams of carbohydrates, and 0.4 grams of fiber.

You have 386 calories from 100 grams of Orange-flavor drink, breakfast type, powder, the 19% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Orange-flavor drink, breakfast type, powder, such as Calcium (385 mg), Potassium (190 mg) or Phosphorus (151 mg) but no Magnesium.

It contains some important vitamins: Vitamin C (230.8 mg), Vitamin B-3 (8 mg) or Vitamin A (2,000 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Orange-flavor drink, breakfast type, powder have the 19% of your total daily calorie needs: 386 calories.

386 kcal

19%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Orange-flavor drink, breakfast type, powder have 0 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Orange-flavor drink, breakfast type, powder have 98.94 gr of carbohydrates, the 33% of your total daily needs.

Sugars

92.31 g

100 grams of Orange-flavor drink, breakfast type, powder contain 92.31 grams of sugars.

Dietary fiber

0.4 g | 2% daily needs

100 grams of Orange-flavor drink, breakfast type, powder contain 0.4 grams of dietary fiber, the 2% of your total daily needs.

98.94 g

33%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Orange-flavor drink, breakfast type, powder have 17 mg of salt, the 1% of your total daily needs.

17 mg

1%

daily value

Water

100 grams of Orange-flavor drink, breakfast type, powder contain 0% of water, 0.14 grams.

0.14 g

0%

total weight

Others

Ash

0.92 g