Orange-flavor drink, breakfast type, powder Vitamins

Vitamins in Orange-flavor drink, breakfast type, powder

A vitamin is an organic substance present in minute amounts in natural foodstuffs. The vitamins are essential to normal metabolism. Insufficient amounts in diet may cause deficiency diseases so it’s important to make sure that your diet is well balanced in order to achieve good health and avoid diseases.

The essential vitamins present in Orange-flavor drink, breakfast type, powder are: Vitamin C (230.8 mg), Vitamin B-3 (8 mg) and Vitamin A (2,000 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision. 100 grams of Orange-flavor drink, breakfast type, powder contains 2,000 IU of Vitamin A, that’s the 67% of the daily recommended value for an adult.

2,000 IU

67%

daily value

Vitamin B-6

Vitamin B-6 (also knows and pyridoxine) deficiency can lead to nerve damage in the hands and feet. Vitamin B6 acts as a coenzyme in the breakdown and utilization of carbohydrates, fats and proteins. 100 grams of Orange-flavor drink, breakfast type, powder contains 0.8 milligrams of Vitamin B-6, that’s the 40% of the daily recommended value for an adult.

0.8 mg

40%

daily value

Vitamin C

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and bad cholesterol and triglycerides. In 100 grams of Orange-flavor drink, breakfast type, powder, you can find 230.8 milligrams of Vitamin C. It provides the 385% of the daily recommended value for the average adult.

230.8 mg

385%

daily value

Vitamin B-1

Vitamin B-1 acts as a cofactor for the metabolism of carbohydrates, helping turn starch and sugar into the energy our bodies need, and plays an important role in nerve transmission. 0.001 milligrams of Vitamin B1 can be found on every 100 grams of Orange-flavor drink, breakfast type, powder, the 0% of the total daily recommended Vitamin B1 intake.

0.001 mg

0%

daily value

Vitamin B-2

The Vitamin B2 can act as an antioxidant, potentially helping to prevent cancer and prohibit cholesterol buildup by controlling the proliferation of harmful molecules known as free radicals. In 100 grams of Orange-flavor drink, breakfast type, powder, you can find 0.68 milligrams of Vitamin B-2. It provides the 40% of the daily recommended value for the average adult.

0.68 mg

40%

daily value

Vitamin B-3

Vitamin B-3 reduces the risk of heart disease and lowers harmful cholesterol while raising good cholesterol. Vitamin B3 may also reduce the incidence of asthma-induced wheezing and is helpful in treating atherosclerosis. In 100 grams of Orange-flavor drink, breakfast type, powder, you can find 8 milligrams of Vitamin B-3. It provides the 40% of the daily recommended value for the average adult.

8 mg

40%

daily value

Vitamin B-5

The Vitamin B5 is vital in the metabolism of proteins, carbohydrates, and fats. This vitamin is used in the synthesis of coenzyme A (CoA), an enzyme that participates in a variety of reactions in the body. 100 grams of Orange-flavor drink, breakfast type, powder contains 0.007 milligrams of Vitamin B-5, that’s the 0% of the daily recommended value for an adult.

0.007 mg

0%

daily value