Nutrients in Oranges, raw, navels
100 grams of Oranges, raw, navels contain 0.91 grams of protein, 0.15 grams of fat, 12.54 grams of carbohydrates, and 2.2 grams of fiber.
You have 49 calories from 100 grams of Oranges, raw, navels, the 2% of your total daily needs. It contains 0.15 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Oranges, raw, navels, such as Potassium (166 mg), Calcium (43 mg) or Phosphorus (23 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (247 IU), Vitamin C (59.1 mg) or Vitamin B-9 (34 mg).