Nutrients in Oranges, raw, with peel
100 grams of Oranges, raw, with peel contain 1.3 grams of protein, 0.3 grams of fat, 15.5 grams of carbohydrates, and 4.5 grams of fiber.
You have 63 calories from 100 grams of Oranges, raw, with peel, the 3% of your total daily needs. It contains 0.3 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Oranges, raw, with peel, such as Potassium (196 mg), Calcium (70 mg) or Phosphorus (22 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (250 IU), Vitamin C (71.0 mg) or Vitamin B-9 (30 mg).