OSCAR MAYER, Ham (chopped with natural juice) Vitamins

Vitamins in OSCAR MAYER, Ham (chopped with natural juice)

Vitamins are organic compounds which are required in small quantities to sustain life. This organic compound is called vitamin when our organism cannot synthesize it in sufficient quantities and must be obtained through the diet. Most people should get all the vitamins they need by eating a varied and balanced diet.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin B-9

Vitamin B9 is essential for human growth and development, encourages normal nerve and proper brain functioning, and may help reduce blood-levels of the amino acid homocysteine. 3 micrograms of Vitamin B9 can be found on every 100 grams of OSCAR MAYER, Ham (chopped with natural juice), the 1% of the total daily recommended Vitamin B-9 intake.

3 µg


daily value