OSCAR MAYER, Luncheon Loaf (spiced) Calories

Calories in OSCAR MAYER, Luncheon Loaf (spiced)

Calories provide a measure of how much energy you get from a serving of OSCAR MAYER, Luncheon Loaf (spiced).
Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. The calorie section of the label can help you manage your weight.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal


We need an average of 2,000 calories per day to maintain body functions. 100 grams of OSCAR MAYER, Luncheon Loaf (spiced) have 234 calories, the 12% of your total daily calorie needs.

234 kcal


daily needs

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Basal Metabolic Rate Calculator

The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.