OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat Nutrition Facts

Nutrients in OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat

100 grams of OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat contain 14.6 grams of protein, 27 grams of fat, 1.9 grams of carbohydrates, and no fiber.

You have 309 calories from 100 grams of OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat, the 15% of your total daily needs. It contains 27 grams of fat and 80 mg of Cholesterol.

Some minerals can be present in OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat, such as Potassium (233 mg), Phosphorus (121 mg) or Magnesium (15 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin B-12 (5.5 mg), Vitamin B-9 (5 mg) or Vitamin B-3 (4.31 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat have the 15% of your total daily calorie needs: 309 calories.

309 kcal

15%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat have 27 gr of total fat, the 42% of your total daily needs.

Cholesterol

80 mg | 27% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

27 g

42%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat have 1.9 gr of carbohydrates, the 1% of your total daily needs.

Sugars

1.1 g

100 grams of OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat contain 1.1 grams of sugars.

Dietary fiber

OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat is fiber-free

1.9 g

1%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat have 1,424 mg of salt, the 95% of your total daily needs.

1,424 mg

95%

daily value

Water

100 grams of OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat contain 53% of water, 52.5 grams.

52.5 g

53%

total weight

Others

Protein

14.6 g

Ash

4.1 g