Nutrients in Oyster Mollusks
100 grams of Oyster Mollusks contain 5.71 grams of protein, 1.71 grams of fat, 2.72 grams of carbohydrates, and no fiber.
You have 51 calories from 100 grams of Oyster Mollusks, the 3% of your total daily needs. It contains 1.71 grams of fat and 40 mg of Cholesterol.
Some minerals can be present in Oyster Mollusks, such as Potassium (156 mg), Phosphorus (97 mg) or Sodium (85 mg).
It contains some important vitamins: Vitamin A (44 IU), Vitamin B-12 (8.75 mg) or Vitamin B-9 (7 mg).