PACE, Dry Taco Seasoning Mix Minerals

Minerals in PACE, Dry Taco Seasoning Mix

Just like vitamins, minerals help your body grow and stay healthy. The body uses minerals to perform many different functions, for example for building strong bones, or transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.

The essential minerals present in PACE, Dry Taco Seasoning Mix are: Sodium (8,068 mg) and Iron (6.75 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Iron

The best known nutrition fact about iron is that meats and plant foods are rich in iron. More human health problems worldwide are caused by iron deficiency than by lack of any other nutrient. 100 grams of PACE, Dry Taco Seasoning Mix contains 6.75 milligrams of iron, that’s the 38% of the daily recommended value for an adult.

6.75 mg

38%

daily value

Sodium

Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of PACE, Dry Taco Seasoning Mix contains 8,068 milligrams of sodium, that’s the 538% of the daily recommended value for an adult.

8,068 mg

538%

daily value