Nutrients in PACE, Pico De Gallo
100 grams of PACE, Pico De Gallo contain no protein, no fat, 9.38 grams of carbohydrates, and no fiber.
You have 31 calories from 100 grams of PACE, Pico De Gallo, the 2% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in PACE, Pico De Gallo, such as Sodium (469 mg) but no Calcium, IronPhosphorus.
It contains some important vitamins: Vitamin A (313 IU) or Vitamin C (3.8 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of PACE, Pico De Gallo have the 2% of your total daily calorie needs: 31 calories.
31 kcal
2%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of PACE, Pico De Gallo have 0 gr of total fat, the 0% of your total daily needs.
0 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of PACE, Pico De Gallo have 469 mg of salt, the 31% of your total daily needs.
469 mg
31%
daily value
Ash
2.62 g
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