Pasta mix, classic beef, unprepared Nutrition Facts

Nutrients in Pasta mix, classic beef, unprepared

100 grams of Pasta mix, classic beef, unprepared contain 12.32 grams of protein, 1.78 grams of fat, 72.2 grams of carbohydrates, and 2 grams of fiber.

You have 354 calories from 100 grams of Pasta mix, classic beef, unprepared, the 18% of your total daily needs. It contains 1.78 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Pasta mix, classic beef, unprepared, such as Potassium (342 mg), Phosphorus (127 mg) or Selenium (43.2 µg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (127 mg), Vitamin B-3 (5.24 mg) or Vitamin C (2.6 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 354 calories from 100 grams of Pasta mix, classic beef, unprepared, the 18% of your total daily needs.

354 kcal

18%

daily needs

Total Fat

100 grams of Pasta mix, classic beef, unprepared contain 1.78 grams of total fat, of which 0.43 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

1.78 g

3%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Pasta mix, classic beef, unprepared contain 72.2 grams of carbohydrates, the 24% of your total daily needs.

Sugars

4.95 g

100 grams of Pasta mix, classic beef, unprepared contain 4.95 grams of sugars.

Dietary fiber

2 g | 8% daily needs

100 grams of Pasta mix, classic beef, unprepared contain 2 grams of dietary fiber, the 8% of your total daily needs.

72.2 g

24%

daily value

Sodium

100 grams of Pasta mix, classic beef, unprepared contain 1,537 milligrams of Sodium, the 102% of your total daily needs.

1,537 mg

102%

daily value

Water

100 grams of Pasta mix, classic beef, unprepared contain 9% of water, 8.58 grams.

8.58 g

9%

total weight

Others

Protein

12.32 g

Ash

5.12 g