Nutrients in Pasta mix, Italian lasagna, unprepared
100 grams of Pasta mix, Italian lasagna, unprepared contain 10.9 grams of protein, 1.97 grams of fat, 73.77 grams of carbohydrates, and 2.8 grams of fiber.
You have 356 calories from 100 grams of Pasta mix, Italian lasagna, unprepared, the 18% of your total daily needs. It contains 1.97 grams of fat and 1 mg of Cholesterol.
Some minerals can be present in Pasta mix, Italian lasagna, unprepared, such as Potassium (277 mg), Phosphorus (124 mg) or Calcium (52 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (141 IU), Vitamin B-9 (113 mg) or Vitamin K (12.9 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Pasta mix, Italian lasagna, unprepared have 356 calories, the 18% of your total daily calorie needs.
356 kcal
18%
daily needs
100 grams of Pasta mix, Italian lasagna, unprepared contain the 3% of your total daily needs: 1.97 grams of total fat.
1.97 g
3%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Pasta mix, Italian lasagna, unprepared contain the 123% of your total daily needs: 1,850 milligrams of Sodium.
1,850 mg
123%
daily value
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