Peaches, dehydrated (low-moisture), sulfured, uncooked Nutrition Facts

Nutrients in Peaches, dehydrated (low-moisture), sulfured, uncooked

100 grams of Peaches, dehydrated (low-moisture), sulfured, uncooked contain 4.89 grams of protein, 1.03 grams of fat, 83.18 grams of carbohydrates, and no fiber.

You have 325 calories from 100 grams of Peaches, dehydrated (low-moisture), sulfured, uncooked, the 16% of your total daily needs. It contains 1.03 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Peaches, dehydrated (low-moisture), sulfured, uncooked, such as Phosphorus (162 mg), Magnesium (57 mg) or Calcium (38 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin C (10.6 mg), Vitamin B-9 (7 mg) or Vitamin B-3 (4.82 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Peaches, dehydrated (low-moisture), sulfured, uncooked have the 16% of your total daily calorie needs: 325 calories.

325 kcal

16%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Peaches, dehydrated (low-moisture), sulfured, uncooked have 1.03 gr of total fat, the 2% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

1.03 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Peaches, dehydrated (low-moisture), sulfured, uncooked have 83.18 gr of carbohydrates, the 28% of your total daily needs.

Sugars

Peaches, dehydrated (low-moisture), sulfured, uncooked is sugar-free

Dietary fiber

Peaches, dehydrated (low-moisture), sulfured, uncooked is fiber-free

83.18 g

28%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Peaches, dehydrated (low-moisture), sulfured, uncooked have 10 mg of salt, the 1% of your total daily needs.

10 mg

1%

daily value

Water

100 grams of Peaches, dehydrated (low-moisture), sulfured, uncooked contain 7.5 grams of water, the 8% of the total weight.

7.5 g

8%

total weight

Others

Protein

4.89 g

Ash

3.39 g