Peanut butter with omega-3, creamy Nutrition Facts

Nutrients in Peanut butter with omega-3, creamy

100 grams of Peanut butter with omega-3, creamy contain 24.47 grams of protein, 54.17 grams of fat, 17 grams of carbohydrates, and 6.1 grams of fiber.

You have 608 calories from 100 grams of Peanut butter with omega-3, creamy, the 30% of your total daily needs. It contains 54.17 grams of fat and mg of Cholesterol.

Some minerals can be present in Peanut butter with omega-3, creamy, such as Potassium (780 mg), Phosphorus (426 mg) or Sodium (356 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin B-3 (12.87 mg), Vitamin E (10.34 mg) or Vitamin B-5 (0.87 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 608 calories from 100 grams of Peanut butter with omega-3, creamy, the 30% of your total daily needs.

608 kcal

30%

daily needs

Total Fat

100 grams of Peanut butter with omega-3, creamy contain 54.17 grams of total fat, of which 9.69 gr. are saturated.

54.17 g

83%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Peanut butter with omega-3, creamy contain 17 grams of carbohydrates, the 6% of your total daily needs.

Sugars

3.11 g

100 grams of Peanut butter with omega-3, creamy contain 3.11 grams of sugars.

Dietary fiber

6.1 g | 24% daily needs

100 grams of Peanut butter with omega-3, creamy contain 6.1 grams of dietary fiber, the 24% of your total daily needs.

17 g

6%

daily value

Sodium

100 grams of Peanut butter with omega-3, creamy contain 356 milligrams of Sodium, the 24% of your total daily needs.

356 mg

24%

daily value

Water

100 grams of Peanut butter with omega-3, creamy contain 1% of water, 0.99 grams.

0.99 g

1%

total weight

Others

Protein

24.47 g

Ash

3.37 g