Peanuts, all types, raw Calories

Calories in Peanuts, all types, raw

Calories provide a measure of how much energy you get from a serving of Peanuts, all types, raw.
Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. The calorie section of the label can help you manage your weight.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 28% of your total daily needs from 100 grams of Peanuts, all types, raw (567 calories / 100 grams).

567 kcal

28%

daily needs

How many calories should you eat?

Calculate now how many calories should you eat to lose, maintain or gain weight.

Basal Metabolic Rate Calculator

The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.