Nutrients in Pears, raw, bosc
100 grams of Pears, raw, bosc contain 0.36 grams of protein, 0.09 grams of fat, 16.1 grams of carbohydrates, and 3.1 grams of fiber.
You have 67 calories from 100 grams of Pears, raw, bosc, the 3% of your total daily needs. It contains 0.09 grams of fat and mg of Cholesterol.
Some minerals can be present in Pears, raw, bosc, such as Potassium (122 mg), Phosphorus (14 mg) or Calcium (10 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (19 IU), Vitamin B-9 (7 mg) or Vitamin K (5.2 µg).