Nutrients in Pectin, unsweetened, dry mix
100 grams of Pectin, unsweetened, dry mix contain 0.3 grams of protein, 0.3 grams of fat, 90.4 grams of carbohydrates, and 8.6 grams of fiber.
You have 325 calories from 100 grams of Pectin, unsweetened, dry mix, the 16% of your total daily needs. It contains 0.3 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Pectin, unsweetened, dry mix, such as Sodium (200 mg), Calcium (7 mg) or Potassium (7 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (3 IU), Vitamin B-9 (1 mg) or Vitamin B-5 (0.11 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Pectin, unsweetened, dry mix have 325 calories, the 16% of your total daily calorie needs.
100 grams of Pectin, unsweetened, dry mix contain the 0% of your total daily needs: 0.3 grams of total fat.
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Pectin, unsweetened, dry mix contain the 30% of your total daily needs: 90.4 grams of carbohydrates.
100 grams of Pectin, unsweetened, dry mix contain the 13% of your total daily needs: 200 milligrams of Sodium.
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