Nutrients in Peppermint, fresh
100 grams of Peppermint, fresh contain 3.75 grams of protein, 0.94 grams of fat, 14.89 grams of carbohydrates, and 8 grams of fiber.
You have 70 calories from 100 grams of Peppermint, fresh, the 4% of your total daily needs. It contains 0.94 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Peppermint, fresh, such as Potassium (569 mg), Calcium (243 mg) or Magnesium (80 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (4,248 IU), Vitamin B-9 (114 mg) or Vitamin C (31.8 mg).