Nutrients in Peppers, hot chile, sun-dried
100 grams of Peppers, hot chile, sun-dried contain 10.58 grams of protein, 5.81 grams of fat, 69.86 grams of carbohydrates, and 28.7 grams of fiber.
You have 324 calories from 100 grams of Peppers, hot chile, sun-dried, the 16% of your total daily needs. It contains 5.81 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Peppers, hot chile, sun-dried, such as Phosphorus (159 mg), Sodium (91 mg) or Magnesium (88 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (26,488 IU), Vitamin K (108.2 µg) or Vitamin B-9 (51 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Peppers, hot chile, sun-dried have the 16% of your total daily calorie needs: 324 calories.
324 kcal
16%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Peppers, hot chile, sun-dried have 5.81 gr of total fat, the 9% of your total daily needs.
5.81 g
9%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Peppers, hot chile, sun-dried have 91 mg of salt, the 6% of your total daily needs.
91 mg
6%
daily value
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