Peppers, sweet, red, freeze-dried Fat

Fat in Peppers, sweet, red, freeze-dried

100 grams of Peppers, sweet, red, freeze-dried contain the 5 of your total daily needs: 3 grams of total fat.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of Peppers, sweet, red, freeze-dried contain 3 grams of total fat, of which 0.44 gr. are saturated.

Cholesterol

0mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

3 g

5%

daily value

Saturated Fat

100 grams of Peppers, sweet, red, freeze-dried contain 0.44 grams of saturated fat, the 2% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

0.44 g

2%

daily value

Monounsaturated fatty acids

0.2 g

Polyunsaturated fatty acids

1.6 g