Pickle relish, sweet Nutrition Facts

Nutrients in Pickle relish, sweet

100 grams of Pickle relish, sweet contain 0.37 grams of protein, 0.47 grams of fat, 35.06 grams of carbohydrates, and 1.1 grams of fiber.

You have 130 calories from 100 grams of Pickle relish, sweet, the 7% of your total daily needs. It contains 0.47 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Pickle relish, sweet, such as Sodium (811 mg), Potassium (25 mg) or Phosphorus (14 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin K (83.8 µg), Vitamin A (1,218 IU) or Vitamin B-9 (1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Pickle relish, sweet have 130 calories, the 7% of your total daily calorie needs.

130 kcal

7%

daily needs

Total Fat

100 grams of Pickle relish, sweet contain the 1% of your total daily needs: 0.47 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.47 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Pickle relish, sweet contain the 12% of your total daily needs: 35.06 grams of carbohydrates.

Sugars

29.13 g

100 grams of Pickle relish, sweet contain 29.13 grams of sugars.

Dietary fiber

1.1 g | 4% daily needs

100 grams of Pickle relish, sweet contain 1.1 grams of dietary fiber, the 4% of your total daily needs.

35.06 g

12%

daily value

Sodium

100 grams of Pickle relish, sweet contain the 54% of your total daily needs: 811 milligrams of Sodium.

811 mg

54%

daily value

Water

100 grams of Pickle relish, sweet contain 62% of water, 62.07 grams.

62.07 g

62%

total weight

Others

Protein

0.37 g

Ash

2.03 g