Nutrients in Pie, apple, prepared from recipe
100 grams of Pie, apple, prepared from recipe contain 2.4 grams of protein, 12.5 grams of fat, 37.1 grams of carbohydrates, and no fiber.
You have 265 calories from 100 grams of Pie, apple, prepared from recipe, the 13% of your total daily needs. It contains 12.5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Pie, apple, prepared from recipe, such as Sodium (211 mg), Potassium (79 mg) or Phosphorus (28 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (58 IU), Vitamin B-9 (24 mg) or Vitamin C (1.7 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Pie, apple, prepared from recipe have the 13% of your total daily calorie needs: 265 calories.
265 kcal
13%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Pie, apple, prepared from recipe have 12.5 gr of total fat, the 19% of your total daily needs.
12.5 g
19%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Pie, apple, prepared from recipe have 211 mg of salt, the 14% of your total daily needs.
211 mg
14%
daily value
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