Pie, apple, prepared from recipe Nutrition Facts

Nutrients in Pie, apple, prepared from recipe

100 grams of Pie, apple, prepared from recipe contain 2.4 grams of protein, 12.5 grams of fat, 37.1 grams of carbohydrates, and no fiber.

You have 265 calories from 100 grams of Pie, apple, prepared from recipe, the 13% of your total daily needs. It contains 12.5 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Pie, apple, prepared from recipe, such as Sodium (211 mg), Potassium (79 mg) or Phosphorus (28 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (58 IU), Vitamin B-9 (24 mg) or Vitamin C (1.7 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Pie, apple, prepared from recipe have the 13% of your total daily calorie needs: 265 calories.

265 kcal

13%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Pie, apple, prepared from recipe have 12.5 gr of total fat, the 19% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

12.5 g

19%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Pie, apple, prepared from recipe have 37.1 gr of carbohydrates, the 12% of your total daily needs.

Sugars

Pie, apple, prepared from recipe is sugar-free

Dietary fiber

Pie, apple, prepared from recipe is fiber-free

37.1 g

12%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Pie, apple, prepared from recipe have 211 mg of salt, the 14% of your total daily needs.

211 mg

14%

daily value

Water

100 grams of Pie, apple, prepared from recipe contain 47.3 grams of water, the 47% of the total weight.

47.3 g

47%

total weight

Others

Protein

2.4 g

Ash

0.8 g