Nutrients in Pie, banana cream, prepared from recipe
100 grams of Pie, banana cream, prepared from recipe contain 4.4 grams of protein, 13.6 grams of fat, 32.9 grams of carbohydrates, and 0.7 grams of fiber.
You have 269 calories from 100 grams of Pie, banana cream, prepared from recipe, the 13% of your total daily needs. It contains 13.6 grams of fat and 51 mg of Cholesterol.
Some minerals can be present in Pie, banana cream, prepared from recipe, such as Sodium (240 mg), Potassium (165 mg) or Phosphorus (92 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (237 IU), Vitamin B-9 (27 mg) or Vitamin K (6.3 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Pie, banana cream, prepared from recipe have the 13% of your total daily calorie needs: 269 calories.
269 kcal
13%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Pie, banana cream, prepared from recipe have 13.6 gr of total fat, the 21% of your total daily needs.
13.6 g
21%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Pie, banana cream, prepared from recipe have 240 mg of salt, the 16% of your total daily needs.
240 mg
16%
daily value
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