Nutrients in Pie, chocolate mousse, prepared from mix, no-bake type
100 grams of Pie, chocolate mousse, prepared from mix, no-bake type contain 3.5 grams of protein, 15.4 grams of fat, 29.6 grams of carbohydrates, and no fiber.
You have 260 calories from 100 grams of Pie, chocolate mousse, prepared from mix, no-bake type, the 13% of your total daily needs. It contains 15.4 grams of fat and 35 mg of Cholesterol.
Some minerals can be present in Pie, chocolate mousse, prepared from mix, no-bake type, such as Sodium (460 mg), Potassium (285 mg) or Phosphorus (231 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (413 IU), Vitamin B-9 (26 mg) or Vitamin B-3 (0.59 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Pie, chocolate mousse, prepared from mix, no-bake type have the 13% of your total daily calorie needs: 260 calories.
260 kcal
13%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Pie, chocolate mousse, prepared from mix, no-bake type have 15.4 gr of total fat, the 24% of your total daily needs.
15.4 g
24%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Pie, chocolate mousse, prepared from mix, no-bake type have 460 mg of salt, the 31% of your total daily needs.
460 mg
31%
daily value