Pie crust, deep dish, frozen, unbaked, made with enriched flour Nutrition Facts

Nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour

100 grams of Pie crust, deep dish, frozen, unbaked, made with enriched flour contain 5.52 grams of protein, 28.74 grams of fat, 46.79 grams of carbohydrates, and 1.4 grams of fiber.

You have 468 calories from 100 grams of Pie crust, deep dish, frozen, unbaked, made with enriched flour, the 23% of your total daily needs. It contains 28.74 grams of fat and mg of Cholesterol.

Some minerals can be present in Pie crust, deep dish, frozen, unbaked, made with enriched flour, such as Sodium (353 mg), Potassium (91 mg) or Phosphorus (68 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (77 mg), Vitamin K (15.0 µg) or Vitamin B-3 (2.5 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Pie crust, deep dish, frozen, unbaked, made with enriched flour have 468 calories, the 23% of your total daily calorie needs.

468 kcal

23%

daily needs

Total Fat

100 grams of Pie crust, deep dish, frozen, unbaked, made with enriched flour contain the 44% of your total daily needs: 28.74 grams of total fat.

28.74 g

44%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Pie crust, deep dish, frozen, unbaked, made with enriched flour contain the 16% of your total daily needs: 46.79 grams of carbohydrates.

Sugars

Pie crust, deep dish, frozen, unbaked, made with enriched flour is sugar-free

Dietary fiber

1.4 g | 6% daily needs

100 grams of Pie crust, deep dish, frozen, unbaked, made with enriched flour contain 1.4 grams of dietary fiber, the 6% of your total daily needs.

46.79 g

16%

daily value

Sodium

100 grams of Pie crust, deep dish, frozen, unbaked, made with enriched flour contain the 24% of your total daily needs: 353 milligrams of Sodium.

353 mg

24%

daily value

Water

100 grams of Pie crust, deep dish, frozen, unbaked, made with enriched flour contain 18% of water, 17.78 grams.

17.78 g

18%

total weight

Others

Protein

5.52 g

Ash

1.17 g