Nutrients in Pie crust, standard-type, dry mix, prepared, baked
100 grams of Pie crust, standard-type, dry mix, prepared, baked contain 6.7 grams of protein, 30.4 grams of fat, 50.4 grams of carbohydrates, and 1.8 grams of fiber.
You have 501 calories from 100 grams of Pie crust, standard-type, dry mix, prepared, baked, the 25% of your total daily needs. It contains 30.4 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Pie crust, standard-type, dry mix, prepared, baked, such as Sodium (729 mg), Phosphorus (84 mg) or Potassium (62 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (70 mg), Vitamin B-3 (2.37 mg) or Vitamin B-1 (0.3 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 501 calories from 100 grams of Pie crust, standard-type, dry mix, prepared, baked, the 25% of your total daily needs.
501 kcal
25%
daily needs
100 grams of Pie crust, standard-type, dry mix, prepared, baked contain 30.4 grams of total fat, of which 7.71 gr. are saturated.
30.4 g
47%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Pie crust, standard-type, dry mix, prepared, baked contain 729 milligrams of Sodium, the 49% of your total daily needs.
729 mg
49%
daily value
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