Pie crust, standard-type, prepared from recipe, baked Nutrition Facts

Nutrients in Pie crust, standard-type, prepared from recipe, baked

100 grams of Pie crust, standard-type, prepared from recipe, baked contain 6.4 grams of protein, 34.6 grams of fat, 47.5 grams of carbohydrates, and 1.7 grams of fiber.

You have 527 calories from 100 grams of Pie crust, standard-type, prepared from recipe, baked, the 26% of your total daily needs. It contains 34.6 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Pie crust, standard-type, prepared from recipe, baked, such as Sodium (542 mg), Phosphorus (67 mg) or Potassium (67 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (67 mg), Vitamin K (14.8 µg) or Vitamin B-3 (3.3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 527 calories from 100 grams of Pie crust, standard-type, prepared from recipe, baked, the 26% of your total daily needs.

527 kcal

26%

daily needs

Total Fat

100 grams of Pie crust, standard-type, prepared from recipe, baked contain 34.6 grams of total fat, of which 8.62 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

34.6 g

53%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Pie crust, standard-type, prepared from recipe, baked contain 47.5 grams of carbohydrates, the 16% of your total daily needs.

Sugars

0.17 g

100 grams of Pie crust, standard-type, prepared from recipe, baked contain 0.17 grams of sugars.

Dietary fiber

1.7 g | 7% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Pie crust, standard-type, prepared from recipe, baked have 1.7 gr of dietary fiber, the 7% of your total daily needs.

47.5 g

16%

daily value

Sodium

100 grams of Pie crust, standard-type, prepared from recipe, baked contain 542 milligrams of Sodium, the 36% of your total daily needs.

542 mg

36%

daily value

Water

100 grams of Pie crust, standard-type, prepared from recipe, baked contain 9.8 grams of water, the 10% of the total weight.

9.8 g

10%

total weight

Others

Protein

6.4 g

Ash

1.7 g