Nutrients in Pie, Dutch Apple, Commercially Prepared
100 grams of Pie, Dutch Apple, Commercially Prepared contain 2.17 grams of protein, 11.5 grams of fat, 44.54 grams of carbohydrates, and 1.6 grams of fiber.
You have 290 calories from 100 grams of Pie, Dutch Apple, Commercially Prepared, the 15% of your total daily needs. It contains 11.5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Pie, Dutch Apple, Commercially Prepared, such as Sodium (200 mg), Potassium (76 mg) or Phosphorus (29 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (82 IU), Vitamin B-9 (21 mg) or Vitamin K (16.4 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Pie, Dutch Apple, Commercially Prepared have the 15% of your total daily calorie needs: 290 calories.
290 kcal
15%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Pie, Dutch Apple, Commercially Prepared have 11.5 gr of total fat, the 18% of your total daily needs.
11.5 g
18%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Pie, Dutch Apple, Commercially Prepared have 200 mg of salt, the 13% of your total daily needs.
200 mg
13%
daily value
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