Pie fillings, apple, canned Nutrition Facts

Nutrients in Pie fillings, apple, canned

100 grams of Pie fillings, apple, canned contain 0.1 grams of protein, 0.1 grams of fat, 26.1 grams of carbohydrates, and 1 grams of fiber.

You have 100 calories from 100 grams of Pie fillings, apple, canned, the 5% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Pie fillings, apple, canned, such as Sodium (47 mg), Potassium (45 mg) or Phosphorus (7 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (24 IU), Vitamin C (1.7 mg) or Vitamin K (0.5 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Pie fillings, apple, canned have the 5% of your total daily calorie needs: 100 calories.

100 kcal

5%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Pie fillings, apple, canned have 0.1 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.1 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Pie fillings, apple, canned have 26.1 gr of carbohydrates, the 9% of your total daily needs.

Sugars

13.8 g

100 grams of Pie fillings, apple, canned contain 13.8 grams of sugars.

Dietary fiber

1 g | 4% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Pie fillings, apple, canned have 1 gr of dietary fiber, the 4% of your total daily needs.

26.1 g

9%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Pie fillings, apple, canned have 47 mg of salt, the 3% of your total daily needs.

47 mg

3%

daily value

Water

100 grams of Pie fillings, apple, canned contain 73.4 grams of water, the 73% of the total weight.

73.4 g

73%

total weight

Others

Protein

0.1 g

Ash

0.3 g