Pie, fried pies, cherry Nutrition Facts

Nutrients in Pie, fried pies, cherry

100 grams of Pie, fried pies, cherry contain 3 grams of protein, 16.1 grams of fat, 42.6 grams of carbohydrates, and 2.6 grams of fiber.

You have 316 calories from 100 grams of Pie, fried pies, cherry, the 16% of your total daily needs. It contains 16.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Pie, fried pies, cherry, such as Sodium (374 mg), Potassium (65 mg) or Phosphorus (43 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (172 IU), Vitamin B-9 (18 mg) or Vitamin B-3 (1.42 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Pie, fried pies, cherry have the 16% of your total daily calorie needs: 316 calories.

316 kcal

16%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Pie, fried pies, cherry have 16.1 gr of total fat, the 25% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

16.1 g

25%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Pie, fried pies, cherry have 42.6 gr of carbohydrates, the 14% of your total daily needs.

Sugars

Pie, fried pies, cherry is sugar-free

Dietary fiber

2.6 g | 10% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Pie, fried pies, cherry have 2.6 gr of dietary fiber, the 10% of your total daily needs.

42.6 g

14%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Pie, fried pies, cherry have 374 mg of salt, the 25% of your total daily needs.

374 mg

25%

daily value

Water

100 grams of Pie, fried pies, cherry contain 37.6 grams of water, the 38% of the total weight.

37.6 g

38%

total weight

Others

Protein

3 g

Ash

1.1 g