Pie, fried pies, lemon Nutrition Facts

Nutrients in Pie, fried pies, lemon

100 grams of Pie, fried pies, lemon contain 3 grams of protein, 16.1 grams of fat, 42.6 grams of carbohydrates, and 2.6 grams of fiber.

You have 316 calories from 100 grams of Pie, fried pies, lemon, the 16% of your total daily needs. It contains 16.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Pie, fried pies, lemon, such as Sodium (374 mg), Potassium (65 mg) or Phosphorus (43 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (32 IU), Vitamin B-9 (18 mg) or Vitamin B-3 (1.42 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Pie, fried pies, lemon have 316 calories, the 16% of your total daily calorie needs.

316 kcal

16%

daily needs

Total Fat

100 grams of Pie, fried pies, lemon contain the 25% of your total daily needs: 16.1 grams of total fat.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

16.1 g

25%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Pie, fried pies, lemon contain the 14% of your total daily needs: 42.6 grams of carbohydrates.

Sugars

Pie, fried pies, lemon is sugar-free

Dietary fiber

2.6 g | 10% daily needs

100 grams of Pie, fried pies, lemon contain 2.6 grams of dietary fiber, the 10% of your total daily needs.

42.6 g

14%

daily value

Sodium

100 grams of Pie, fried pies, lemon contain the 25% of your total daily needs: 374 milligrams of Sodium.

374 mg

25%

daily value

Water

100 grams of Pie, fried pies, lemon contain 38% of water, 37.6 grams.

37.6 g

38%

total weight

Others

Protein

3 g

Ash

1.1 g