Nutrients in Pie, pumpkin, commercially prepared
100 grams of Pie, pumpkin, commercially prepared contain 3.9 grams of protein, 9.75 grams of fat, 34.83 grams of carbohydrates, and 1.8 grams of fiber.
You have 243 calories from 100 grams of Pie, pumpkin, commercially prepared, the 12% of your total daily needs. It contains 9.75 grams of fat and 26 mg of Cholesterol.
Some minerals can be present in Pie, pumpkin, commercially prepared, such as Sodium (239 mg), Potassium (167 mg) or Phosphorus (81 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (3,434 IU), Vitamin B-9 (26 mg) or Vitamin K (13.2 µg).