Pineapple and grapefruit juice drink, canned Nutrition Facts

Nutrients in Pineapple and grapefruit juice drink, canned

100 grams of Pineapple and grapefruit juice drink, canned contain 0.2 grams of protein, 0.1 grams of fat, 11.6 grams of carbohydrates, and 0.1 grams of fiber.

You have 47 calories from 100 grams of Pineapple and grapefruit juice drink, canned, the 2% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Pineapple and grapefruit juice drink, canned, such as Potassium (61 mg), Fluoride (49.2 µg) or Sodium (14 mg).

It contains some important vitamins: Vitamin C (46.0 mg), Vitamin B-9 (9 mg) or Vitamin A (2 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Pineapple and grapefruit juice drink, canned have the 2% of your total daily calorie needs: 47 calories.

47 kcal

2%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Pineapple and grapefruit juice drink, canned have 0.1 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.1 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Pineapple and grapefruit juice drink, canned have 11.6 gr of carbohydrates, the 4% of your total daily needs.

Sugars

11.52 g

100 grams of Pineapple and grapefruit juice drink, canned contain 11.52 grams of sugars.

Dietary fiber

0.1 g | 0% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Pineapple and grapefruit juice drink, canned have 0.1 gr of dietary fiber, the 0% of your total daily needs.

11.6 g

4%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Pineapple and grapefruit juice drink, canned have 14 mg of salt, the 1% of your total daily needs.

14 mg

1%

daily value

Water

100 grams of Pineapple and grapefruit juice drink, canned contain 87.9 grams of water, the 88% of the total weight.

87.9 g

88%

total weight

Others

Protein

0.2 g

Ash

0.2 g