Vitamins in Pineapple, raw, extra sweet variety
Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.
The essential vitamins present in Pineapple, raw, extra sweet variety are: Vitamin A (57 IU), Vitamin C (56.4 mg) and Vitamin B-9 (19 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal