Nutrients in Pineapple, raw, traditional varieties
100 grams of Pineapple, raw, traditional varieties contain 0.55 grams of protein, 0.13 grams of fat, 11.82 grams of carbohydrates, and no fiber.
You have 45 calories from 100 grams of Pineapple, raw, traditional varieties, the 2% of your total daily needs. It contains 0.13 grams of fat and mg of Cholesterol.
Some minerals can be present in Pineapple, raw, traditional varieties, such as Potassium (125 mg), Calcium (13 mg) or Magnesium (12 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (52 IU), Vitamin C (16.9 mg) or Vitamin B-9 (11 mg).