Pizza, cheese topping, rising crust, frozen, cooked Nutrition Facts

Nutrients in Pizza, cheese topping, rising crust, frozen, cooked

100 grams of Pizza, cheese topping, rising crust, frozen, cooked contain 12.37 grams of protein, 8.78 grams of fat, 32.91 grams of carbohydrates, and 2.5 grams of fiber.

You have 260 calories from 100 grams of Pizza, cheese topping, rising crust, frozen, cooked, the 13% of your total daily needs. It contains 8.78 grams of fat and 16 mg of Cholesterol.

Some minerals can be present in Pizza, cheese topping, rising crust, frozen, cooked, such as Sodium (556 mg), Phosphorus (238 mg) or Calcium (177 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (359 IU), Vitamin B-9 (37 mg) or Vitamin K (7.5 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Pizza, cheese topping, rising crust, frozen, cooked have 260 calories, the 13% of your total daily calorie needs.

260 kcal

13%

daily needs

Total Fat

100 grams of Pizza, cheese topping, rising crust, frozen, cooked contain the 14% of your total daily needs: 8.78 grams of total fat.

Cholesterol

16 mg | 5% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

8.78 g

14%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Pizza, cheese topping, rising crust, frozen, cooked contain the 11% of your total daily needs: 32.91 grams of carbohydrates.

Sugars

5.09 g

100 grams of Pizza, cheese topping, rising crust, frozen, cooked contain 5.09 grams of sugars.

Dietary fiber

2.5 g | 10% daily needs

100 grams of Pizza, cheese topping, rising crust, frozen, cooked contain 2.5 grams of dietary fiber, the 10% of your total daily needs.

32.91 g

11%

daily value

Sodium

100 grams of Pizza, cheese topping, rising crust, frozen, cooked contain the 37% of your total daily needs: 556 milligrams of Sodium.

556 mg

37%

daily value

Water

100 grams of Pizza, cheese topping, rising crust, frozen, cooked contain 43% of water, 43.46 grams.

43.46 g

43%

total weight

Others

Protein

12.37 g

Ash

2.48 g