Nutrients in Plantains, green, fried
100 grams of Plantains, green, fried contain 1.5 grams of protein, 11.81 grams of fat, 49.17 grams of carbohydrates, and 3.5 grams of fiber.
You have 309 calories from 100 grams of Plantains, green, fried, the 15% of your total daily needs. It contains 11.81 grams of fat and mg of Cholesterol.
Some minerals can be present in Plantains, green, fried, such as Potassium (482 mg), Magnesium (58 mg) or Phosphorus (44 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-9 (15 mg), Vitamin C (3.4 mg) or Vitamin A (1,192 IU).