POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed Nutrition Facts

Nutrients in POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed

100 grams of POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed contain 26.51 grams of protein, 7.14 grams of fat, 0.04 grams of carbohydrates, and no fiber.

You have 170 calories from 100 grams of POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, the 9% of your total daily needs. It contains 7.14 grams of fat and 127 mg of Cholesterol.

Some minerals can be present in POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, such as Sodium (478 mg), Potassium (321 mg) or Phosphorus (206 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-3 (6.15 mg), Vitamin B-5 (1.46 mg) or Vitamin B-12 (0.85 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 170 calories from 100 grams of POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, the 9% of your total daily needs.

170 kcal

9%

daily needs

Total Fat

100 grams of POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed contain 7.14 grams of total fat, of which 2.28 gr. are saturated.

Cholesterol

127 mg | 42% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.14 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed contain 0.04 grams of carbohydrates, the 0% of your total daily needs.

Sugars

POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed is sugar-free

Dietary fiber

POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed is fiber-free

Sodium

100 grams of POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed contain 478 milligrams of Sodium, the 32% of your total daily needs.

478 mg

32%

daily value

Water

100 grams of POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed contain 64% of water, 64.18 grams.

64.18 g

64%

total weight

Others

Protein

26.51 g

Ash

2.13 g