Pork is a popular meat choices around the world. It is readily available in many countries and also reasonably priced, making it a staple in many cultures. Pork contains nutrients that give people energy and also protects them from conditions like anemia and kidney failure. Some of the daily essentials found in pork include iron, manganese, thiamine, folate, protein, calcium, and Vitamin B6.
Pork also comes in many different forms. The types of pork that can be found at a typical grocery store include: Bacon, Canadian bacon, Chops, Pork loin, Ham, Ground pork and Cured pork.
Companies that process and make available pork and pork products for the marketplace include Hormel, Hillshire Farms, Farmland, and Tyson. While pork can be high in fat, it can be made healthier by draining the fat off after cooking. It can also be roasted or baked to keep the fat content to a minimum. It contains dietary fiber, as well as sodium. Bacon, because it it cured, has a higher sodium content than other types of pork sold in stores.