Pork skins Snacks Fat

Fat in Pork skins Snacks

100 grams of Pork skins Snacks contain the 48 of your total daily needs: 31.3 grams of total fat.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of Pork skins Snacks contain 31.3 grams of total fat, of which 11.37 gr. are saturated.


95mg | 32% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

31.3 g


daily value

Saturated Fat

100 grams of Pork skins Snacks contain 11.37 grams of saturated fat, the 57% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

11.37 g


daily value

Monounsaturated fatty acids

14.78 g

Polyunsaturated fatty acids

3.64 g