Nutrients in Potato chips, without salt, reduced fat
100 grams of Potato chips, without salt, reduced fat contain 7.1 grams of protein, 20.8 grams of fat, 67.8 grams of carbohydrates, and 6.1 grams of fiber.
You have 487 calories from 100 grams of Potato chips, without salt, reduced fat, the 24% of your total daily needs. It contains 20.8 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Potato chips, without salt, reduced fat, such as Phosphorus (193 mg), Magnesium (89 mg) or Calcium (21 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin C (25.7 mg), Vitamin K (13.3 µg) or Vitamin B-9 (10 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 487 calories from 100 grams of Potato chips, without salt, reduced fat, the 24% of your total daily needs.
487 kcal
24%
daily needs
100 grams of Potato chips, without salt, reduced fat contain 20.8 grams of total fat, of which 4.16 gr. are saturated.
20.8 g
32%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Potato chips, without salt, reduced fat contain 8 milligrams of Sodium, the 1% of your total daily needs.
8 mg
1%
daily value
Related products
Snacks, tortilla chips, unsalted, white corn Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks, yucca (cassava) chips, salted Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Popcorn, microwave, regular (butter) flavor, made with palm oil