Nutrients in Puddings, banana, dry mix, instant, prepared with whole milk
100 grams of Puddings, banana, dry mix, instant, prepared with whole milk contain 2.62 grams of protein, 2.8 grams of fat, 19.76 grams of carbohydrates, and no fiber.
You have 115 calories from 100 grams of Puddings, banana, dry mix, instant, prepared with whole milk, the 6% of your total daily needs. It contains 2.8 grams of fat and 9 mg of Cholesterol.
Some minerals can be present in Puddings, banana, dry mix, instant, prepared with whole milk, such as Sodium (290 mg), Phosphorus (206 mg) or Potassium (112 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (134 IU), Vitamin B-9 (4 mg) or Vitamin D (1.1 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 115 calories from 100 grams of Puddings, banana, dry mix, instant, prepared with whole milk, the 6% of your total daily needs.
115 kcal
6%
daily needs
100 grams of Puddings, banana, dry mix, instant, prepared with whole milk contain 2.8 grams of total fat, of which 1.56 gr. are saturated.
2.8 g
4%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Puddings, banana, dry mix, instant, prepared with whole milk contain 290 milligrams of Sodium, the 19% of your total daily needs.
290 mg
19%
daily value
Related products
Chocolate, dark, 45- 59% cacao solids Toppings, strawberry Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Candies, fudge, peanut butter, prepared-from-recipe Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER Snacks, fruit leather, pieces Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt