Nutrients in Puddings, banana, dry mix, regular, with added oil
100 grams of Puddings, banana, dry mix, regular, with added oil contain no protein, 5 grams of fat, 88.4 grams of carbohydrates, and 0.3 grams of fiber.
You have 387 calories from 100 grams of Puddings, banana, dry mix, regular, with added oil, the 19% of your total daily needs. It contains 5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Puddings, banana, dry mix, regular, with added oil, such as Sodium (788 mg), Calcium (20 mg) or Potassium (17 mg) but no Fluoride.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 387 calories from 100 grams of Puddings, banana, dry mix, regular, with added oil, the 19% of your total daily needs.
387 kcal
19%
daily needs
100 grams of Puddings, banana, dry mix, regular, with added oil contain 5 grams of total fat, of which 0.9 gr. are saturated.
5 g
8%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Puddings, banana, dry mix, regular, with added oil contain 788 milligrams of Sodium, the 53% of your total daily needs.
788 mg
53%
daily value
Ash
2.5 g
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