Nutrients in Puddings, banana, dry mix, regular
100 grams of Puddings, banana, dry mix, regular contain no protein, 0.4 grams of fat, 93 grams of carbohydrates, and 0.3 grams of fiber.
You have 366 calories from 100 grams of Puddings, banana, dry mix, regular, the 18% of your total daily needs. It contains 0.4 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Puddings, banana, dry mix, regular, such as Sodium (788 mg), Calcium (20 mg) or Potassium (17 mg) but no Fluoride.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Puddings, banana, dry mix, regular have 366 calories, the 18% of your total daily calorie needs.
366 kcal
18%
daily needs
100 grams of Puddings, banana, dry mix, regular contain the 1% of your total daily needs: 0.4 grams of total fat.
0.4 g
1%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Puddings, banana, dry mix, regular contain the 53% of your total daily needs: 788 milligrams of Sodium.
788 mg
53%
daily value
Ash
2.5 g
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