Puddings, vanilla, dry mix, regular, with added oil Nutrition Facts

Nutrients in Puddings, vanilla, dry mix, regular, with added oil

100 grams of Puddings, vanilla, dry mix, regular, with added oil contain 0.3 grams of protein, 1.1 grams of fat, 92.4 grams of carbohydrates, and no fiber.

You have 369 calories from 100 grams of Puddings, vanilla, dry mix, regular, with added oil, the 18% of your total daily needs. It contains 1.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Puddings, vanilla, dry mix, regular, with added oil, such as Sodium (754 mg), Potassium (20 mg) or Calcium (15 mg) but no Fluoride.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Puddings, vanilla, dry mix, regular, with added oil have 369 calories, the 18% of your total daily calorie needs.

369 kcal

18%

daily needs

Total Fat

100 grams of Puddings, vanilla, dry mix, regular, with added oil contain the 2% of your total daily needs: 1.1 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

1.1 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Puddings, vanilla, dry mix, regular, with added oil contain the 31% of your total daily needs: 92.4 grams of carbohydrates.

Sugars

Puddings, vanilla, dry mix, regular, with added oil is sugar-free

Dietary fiber

Puddings, vanilla, dry mix, regular, with added oil is fiber-free

92.4 g

31%

daily value

Sodium

100 grams of Puddings, vanilla, dry mix, regular, with added oil contain the 50% of your total daily needs: 754 milligrams of Sodium.

754 mg

50%

daily value

Water

100 grams of Puddings, vanilla, dry mix, regular, with added oil contain 3.9 grams of water, the 4% of the total weight.

3.9 g

4%

total weight

Others

Protein

0.3 g

Ash

2 g