Nutrients in Puff pastry, frozen, ready-to-bake
100 grams of Puff pastry, frozen, ready-to-bake contain 7.3 grams of protein, 38.1 grams of fat, 45.1 grams of carbohydrates, and 1.5 grams of fiber.
You have 551 calories from 100 grams of Puff pastry, frozen, ready-to-bake, the 28% of your total daily needs. It contains 38.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Puff pastry, frozen, ready-to-bake, such as Sodium (249 mg), Potassium (61 mg) or Phosphorus (60 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (78 mg), Vitamin K (16.1 µg) or Vitamin B-3 (4.16 mg).